Full-fat dairy products, such as milk, cheese, and butter, may exacerbate eczema due to their potential to trigger inflammation.
Eggs are a common allergen that can trigger eczema flare-ups in some individuals.
Gluten, found in wheat, barley, and rye, can be problematic for some eczema sufferers. Consider gluten-free alternatives for grains and cereals.
Processed foods often contain preservatives, artificial additives, and trans fats that may worsen inflammation and trigger eczema.
Citrus fruits like oranges, lemons, and grapefruits contain natural acids that could irritate sensitive skin and exacerbate eczema symptoms.
Some people with eczema may be sensitive to tomatoes and tomato-based products due to their histamine-releasing properties.
Certain nuts, particularly peanuts and tree nuts, are common allergens that could trigger eczema flare-ups in susceptible individuals.
Spicy foods can trigger inflammation and potentially worsen eczema symptoms in sensitive individuals.