Smoking and tobacco harm lungs: lung cancer, COPD, and respiratory issues. Quit for better health.
High intake of processed meats like bacon, sausages, and deli meats is linked to increased lung cancer risk due to their nitrite and nitrate content.
High sugar consumption can lead to inflammation and negatively impact lung function, making respiratory conditions worse.
Fried foods release harmful chemicals when heated, which can be detrimental to lung health and increase the risk of asthma and COPD.
These drinks can contribute to obesity and inflammation, which may harm lung function over time.
High in unhealthy fats, sodium, and additives, fast food can worsen lung conditions and overall health.
Spread peanut butter on a tortilla, place a banana in the center, and wrap it up. Enjoy a portable and satisfying breakfast.
Top a bowl of cottage cheese with canned pineapple chunks for a protein-packed and tropical-inspired breakfast.