Spinach, kale, lettuce, and other leafy greens are low in carbs and rich in nutrients and fiber.
Eggs are a great source of protein and healthy fats, making them a satisfying low-carb option.
Chicken, turkey, lean cuts of beef, and fish provide protein without excessive carbs.
Avocados are rich in healthy fats and fiber, keeping you full and satisfied.
Blueberries, strawberries, and raspberries are lower in carbs compared to other fruits and are packed with antioxidants and fiber.
High in protein and probiotics, Greek yogurt can be a satisfying low-carb snack.
A versatile vegetable, cauliflower can be used to create low-carb alternatives to rice, mashed potatoes, and more.
Almonds, walnuts, chia seeds, and flaxseeds provide healthy fats, protein, and fiber.