Choose whole grain rice cakes and top them with a thin spread of nut butter for a balance of carbs, healthy fats, and protein.
Greek yogurt is high in protein and calcium. Add a handful of berries for natural sweetness and antioxidants.
Carrot sticks are low in calories and packed with vitamins. Pair them with a small portion of hummus for a satisfying snack.
Cucumber slices are hydrating and low in calories. Pair them with a dollop of cottage cheese for protein.
Eggs are protein-rich and portable. Prepare a couple of hard-boiled eggs for a quick and nutritious snack.
Popcorn is a whole grain that's low in calories. Opt for air-popped popcorn without excessive butter or oil.
Mix a variety of your favorite fruits for a refreshing and naturally sweet snack that's low in calories.
Spread natural peanut butter on celery sticks for a combination of crunch and creaminess.