8 Benefits Of Consuming Olive Oil Daily

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1. Heart Health

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2. Antioxidants

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3. Weight Management

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4. Brain Health

[{"selector":"#anim-54b07ff2-d493-435b-9299-37e0e4b80b57 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c2f62956-c170-4436-a85a-dca35bed2cc8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1fad2d17-2c14-4f0e-809d-9a3505eedbe5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f47c722-1675-46f9-b82d-8c212e277831","keyframes":{"transform":["translate3d(115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef0adcfd-019a-4fca-b667-4bdb9f10fd30","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2ca4792-7831-4cf7-83da-a01cce6a1623","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Line Healthy fats in olive oil support cognitive function and brain health.

5. Anti-Inflammatory

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6. Digestive Health

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7. Cancer Prevention

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8. Skin & Hair

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8 Exotic Fruits You Should Try

[{"selector":"#anim-dcabfc06-a189-4c42-b1aa-cb2d5ac51cc0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more