8 Foods That Are Rich In Omega 3

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1. Fatty Fish

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2. Flaxseeds

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3. Chia Seeds

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4. Walnuts

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5. Hemp Seeds

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6. Seaweed and Algae

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7. Soybeans

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8. Canola Oil

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[{"selector":"#anim-0ac61110-05dc-4e2a-a89b-417742deee5c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more