10 Best Anti-Inflammatory Snacks for Weight Loss

Chickpeas are high in fiber and protein, while turmeric offers anti-inflammatory properties.

Roasted Chickpeas:

Top plain Greek yogurt with a handful of fresh berries like strawberries, blueberries, or raspberries.

Berries:

Avocado provides healthy fats and fiber, while whole grain bread adds complex carbohydrates for sustained energy.

Avocado Toast:

Spread almond butter on apple slices for a crunchy and satisfying snack. Almond butter is rich in healthy fats and protein, while apples provide fiber and vitamins.

Apple Slices:

Dip crunchy veggie sticks like carrots, celery, and bell peppers into homemade or store-bought turmeric hummus.

Veggie Sticks:

Let it sit in the fridge until it thickens into a pudding-like consistency. Chia seeds are high in fiber and omega-3 fatty acids.

Chia Seed Pudding:

Dip almonds in melted dark chocolate and let them cool until hardened. Dark chocolate contains antioxidants, while almonds provide protein, healthy.

Almonds:

Toss cucumber slices and cherry tomatoes with olive oil, lemon juice, fresh herbs, and a sprinkle of black pepper.

Tomato Salad:

Blend unsweetened almond milk with frozen banana, ground turmeric, cinnamon, ginger, and a dash of black pepper.

Milk Smoothie:

Layer unsweetened coconut yogurt with sliced kiwi, pineapple chunks, and a sprinkle of toasted coconut flakes.

Yogurt Parfait:

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