Greek Yogurt with Berries: Greek yogurt is high in protein and low in sugar, making it a satisfying snack choice.
Apple Slices with Almond Butter: Apples are high in fiber and low in calories, while almond butter provides healthy fats and protein.
Carrot Sticks with Hummus: Carrots are crunchy, low in calories, and packed with vitamins, while hummus provides protein and healthy fats.
Mixed Nuts: Nuts like almonds, walnuts, and cashews are rich in healthy fats, protein, and fiber. However, be mindful of portion sizes, as nuts are calorie-dense.
Hard-Boiled Eggs: Hard-boiled eggs are an excellent source of protein, which can help keep you full and satisfied. They're also portable and convenient for on-the-go snacking.
Cottage Cheese with Pineapple: Cottage cheese is high in protein and low in calories, while pineapple adds natural sweetness and vitamin C.
Edamame: Edamame, or steamed soybeans, are rich in protein and fiber, making them a satisfying and nutritious snack. Sprinkle them with a little sea salt for extra flavor.
Whole Grain Crackers with Avocado: Whole grain crackers provide fiber and complex carbohydrates, while avocado offers healthy fats and vitamins.
Air-Popped Popcorn: Air-popped popcorn is low in calories and high in fiber, making it a satisfying snack choice.
Vegetable Sticks with Guacamole: Cut up some bell peppers, cucumber, and celery sticks, and dip them in homemade guacamole.