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8 Common Myths Associated With Sushi

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Sushi refers to vinegared rice combined with various ingredients, which may or may not include raw fish.

1. Sushi is Always Raw Fish

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Sushi can feature cooked fish, seafood, or even be entirely vegetarian.

2. All Sushi Contains Raw Fish

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Sushi actually refers to the seasoned rice, while "sashimi" is sliced raw fish.

3. Sushi Means "Raw Fish" in Japanese

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Some types are meant to be consumed right away, but others are fine to enjoy later.

4. Sushi Must Be Eaten Immediately

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Dipping lightly preserves flavors; excessive soy sauce can overpower taste.

5. Sushi Should Be Drenched in Soy Sauce

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While some rolls may be calorie-dense, many sushi options are nutritious and balanced.

6. Sushi is Unhealthy

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Sushi rice is seasoned with vinegar, sugar, and salt for specific flavor and texture.

7. Sushi Rice is Plain White Rice

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Wasabi might be included, but it's not always inside the sushi; you can add it as you prefer.

8. Sushi Always Contains Wasabi

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