Spinach, kale, and other leafy greens are rich in antioxidants and can help detoxify the liver.
Broccoli, cauliflower, and Brussels sprouts aid in liver enzyme production and detoxification.
High in antioxidants and vitamin C, these fruits promote liver health.
Contains compounds that support liver function and detoxification processes.
Curcumin in turmeric has anti-inflammatory and antioxidant properties beneficial for the liver.
High in healthy fats and antioxidants, walnuts help support liver health.
Omega-3 fatty acids in fish like salmon offer anti-inflammatory effects for the liver.
Contains catechins that aid in liver function and reduce fat accumulation.