High in beta-carotene, essential for good eyesight.
Rich in antioxidants that protect cells from damage.
Vitamins and nutrients strengthen the immune system.
Potassium content supports heart function and blood pressure.
Fiber promotes healthy digestion and prevents constipation.
Nutrients contribute to a glowing complexion and skin health.
Antioxidants may help reduce the risk of certain cancers.
Nutrients like vitamin K are beneficial for bone health.