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8 Summer Fruits Rich In Vitamin C

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Oranges are well-known for their high vitamin C content. They are not only refreshing but also great for boosting your immune system.

1. Oranges

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Juicy and sweet strawberries are packed with vitamin C. They are also rich in antioxidants and other beneficial nutrients.

2. Strawberries

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Mangoes are a tropical delight that contains a significant amount of vitamin C. They are not only delicious but also versatile in various dishes.

3. Mangoes

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Pineapples provide a healthy dose of vitamin C and have a unique tropical flavor that adds a refreshing touch to your summer.

4. Pineapples

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Kiwi is a small fruit with a potent punch of vitamin C. Eating kiwi can help strengthen your immune system and aid digestion.

5. Kiwi

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Watermelon is a hydrating and delicious summer fruit that also provides a good amount of vitamin C.

6. Watermelon

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Guava is a tropical fruit that boasts an impressive vitamin C content. It is a great addition to your summer fruit salad.

7. Guava

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Another tropical fruit, papaya, is abundant in vitamin C, as well as other essential nutrients like vitamin A and folate.

8. Papaya

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