Low in fat and high in protein, a staple for weight loss.
Lean and versatile, providing protein without excess calories.
Rich in omega-3 fatty acids and protein, aiding satiety.
Opt for cuts like sirloin or tenderloin to minimize saturated fat.
A protein-packed option with a meat-like texture, perfect for various dishes.
Fermented soy product rich in protein, nutrients, and probiotics.
High in protein and fiber, they keep you full and stabilize blood sugar.
Versatile legume offering protein and fiber for sustained energy.