Papaya is rich in vitamin C, which can help boost your immune system and improve platelet production.
Pomegranate is packed with antioxidants and essential nutrients that can support healthy blood platelet levels.
Spinach is a great source of iron and vitamin K, which are essential for maintaining healthy blood and platelet levels.
Beetroots are rich in iron, folate, and antioxidants, which can contribute to healthy blood and platelet production.
Carrots contain vitamin A, which can support the body's immune system and promote platelet production.
Kiwi is a good source of vitamin C and vitamin K, both of which can aid in increasing platelet count.
Broccoli is rich in vitamins C and K, as well as iron, all of which play a role in supporting healthy blood and platelet levels.
Tomatoes are a good source of vitamin C and lycopene, which can help improve platelet count and overall blood health.